Lee Brandon "ROCK STAR" trainer to the stars

JUNE SARUWATARI: ORGANIZING MANIAC TO THE STARS

Working with Lee Brandon, CSCS has been the best investment ever … Not only has she helped to transform my body in radically miraculous ways, but I now have phenomenal postural awareness which I never have had in my life.

"I used the AB-Inforcer to comeback and win my race!

 I had chronic lower back, hip and knee pain due to so many years of poor mechanics. 

Lee's training system and the Core Biofeedback Trainer not only turned my life around, but allowed me to run a personal best!"

John C.

Age 54

LEE BRANDON, CSCS OLYMPIC COACH FOR 2012 LONDON

AUSTRIAN NATIONAL NEWS: KRONEN ZEITUNG

Finally Markus Rogan, 2 time Olympic medalist, has someone new to help him get whipped into shape for the world championships in Dubai. This however is not a girlfriend but Lee Brandon a fitness trainer who has helped pro football players get into shape. Besides water training he works out in a gym in Santa Monica, 20 min from his home on the beach. Rogan loves his trainer, she focuses on his core, stomach muscles and hips. He says we are doing exercises I have never done before, and new strength training is always good, I feel fitter than ever.

Marcus said: "Lee Brandon will keep him hot and help him reach his goal."

"Thanks Lee for your wisdom and guidance! 


The AB-Inforcer is an invaluable tool for me.


 Looking forward to more personal bests and here's to


 "smelling GOLD!" 


Marcus Rogan- 2 Time Olympic Swimmer, 2 Time Silver medalist

Electromyographic Analysis of Abdominal and Low Back Muscle Activity During Core Exercises Performed Conventially and Using a Portable Training Device

K. Sell, J. Ghigiarelli, J. Kitsos, S. Pletz, K. Lengel, N. D’Agostino

The benefits associated with strength training for the abdominal and low back musculature are well established. Commercially available abdominal training devices are common features within exercise facilities, however there is considerable debate over the efficacy of such devices to elicit abdominal muscle recruitment and activation greater than conventional modalities. 

National Strength and Conditioning National Conference
2010
Lee Brandon, CSCS with Research Doctors from Hofstra University

PURPOSE: The purpose of this study was to compare the abdominal and low back muscle activation generated ruing common abdominal exercises using an abdominal device [the AB-Inforcer, (AI) and a conventional exercise mat (MT)}.