|Bo Jacobson, drummer for the Terry Byrne Band and plays bass in Automatik Slim (Tom Pettys son's band). |
Also, he works alongside composer Alan Lazar, producing the music for the Real Housewives of Beverly Hills and Orange County on Bravo.
I originally came to Lee with a displaced rib that I had injured from working out with improper technique.
After the first session, I was so impressed with her knowledge and expertise that I asked to see her at least twice a week. In six months, she has helped transform my health and body.
She stresses proper technique which has made me feel extremely confident in the gym knowing I am not putting anything at risk while getting the most from each rep. My previous collapsed posture and lower back problems have vanished and I have never felt healthier in my life.
She introduced me to the ab-inforcer, which is by far the most incredible abdominal workout I have ever done in my life. It demands proper technique, which will make your abs stronger than ever while protecting your lower back and neck. I decided to purchase my own and is simple and easy to use. I get on it twice a day for a minute to two minutes each time and have found it to be the most effective way to strengthen my core. Coincidently, my work as a musician has also improved.
As a drummer, having proper technique and consistency is very important and there is no doubt in my mind that my proper posture and strength has only improved my playing. My job as a composer also has me stuck to a chair for hours on end, but being aware of my tall posture and proper stretches keeps me from going to bed with a sore body.
Lee is one of the best out there. She will work at a comfortable speed with you while pushing you to your limits. I feel healthier, stronger and more confident because of the training I have done with her and recommend her and the ab-inforcer to anyone looking for the most effective, proper way to train.