Monday, April 21, 2014

Perfect Routine for Summer: "Rock Your Core!"


Looking for the routine to "Rock your world?" Not for the faint of heart, but great to make the Gluteus (tush) head north! 

We had a blast doing this outdoor routine with minimal equipment, and maximal fun.

Grab your tubes, tables, and a few weights and join in to "Rock Your Core."  

Let me know what you think!

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